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The Self-Love Blog


Raw Vegan Sugar-Free Carrot Cake
This super simple raw carrot cake is made with only a few ingredients but it's packed with flavour and without the guilt that might come wit
Efsevios Kontopoulos
Mar 17, 20213 min read
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Vegan Cauliflower & Broccoli Bake
A rich and creamy bake, perfect as a side or main dish with a subtle cheesy flavour. It's super simple to make and will leave you wanting...
Efsevios Kontopoulos
Feb 4, 20212 min read
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Practical Guide For Your Journey Towards A Plant-Based Diet
Turning vegetarian or vegan is much more than a trend and a diet. It may not be as simple as just removing a few things from your diet,...
Efsevios Kontopoulos
Jan 16, 20213 min read
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7 Things Every Plant-Based Foodie Needs In Their Kitchen
7 items any lover of food and cooking will want to have in their kitchen
Efsevios Kontopoulos
Jan 15, 20213 min read
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Mickey Mousse // Easy Protein Chocolate Mousse
Chocolate, chocolate and even more chocolate. This super easy chocolate mousse will satisfy all chocolate cravings! In the world of...
Kinga WikliĆska
Dec 14, 20202 min read
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The Yummiest Vegan Moussaka
Take this traditional, Greek, meat-centric dish and turn it into the most delicious plant-based dish that will leave you craving for more.
Efsevios Kontopoulos
Dec 4, 20204 min read
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DIY Overnight Oats
Being one of the simplest breakfasts to prepare, absolutely delicious and with endless options in flavour, overnight oats hold a special...
Efsevios Kontopoulos
Nov 23, 20202 min read
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Roasted Pumpkin & Coconut Soup
Sweet, gently spiced, Autumny and smooth. This pumpkin soup is the perfect meal for those cold autumn days.
Efsevios Kontopoulos
Nov 11, 20202 min read
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Homemade Super Nutty Granola
Crunchy, nutty, protein packed and delicious homemade granola that takes minutes to make.
Efsevios Kontopoulos
Nov 11, 20202 min read
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Sweet corn Polenta with Greek Style Aubergine (Yotam Ottolenghi)
A slightly adapted version of Ottolenghi's delicious sweet corn polenta recipe.
Efsevios Kontopoulos
Nov 11, 20203 min read
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Vegan Chocolateless Protein Spread (Debess u Tahineh)
A super healthy sugarless 2-ingredient alternative to your favourite chocolate spread.
Efsevios Kontopoulos
Nov 1, 20202 min read
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Homemade Sugar-Free Pomegranate Lemonade With Peppermint
An incredibly beautiful lemonade, full of vitamin C and antioxidants with a flavour that amazes.
Efsevios Kontopoulos
Oct 28, 20202 min read
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Green, Pink & Purple Power Smoothies
3 beautiful colours, 3 unique tastes, 3 super-powered smoothies to cleanse your body, boost your immune system and power up 3 days of your
Efsevios Kontopoulos
Oct 25, 20202 min read
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Secret Tomato & Basil Pasta Sauce
A secret recipe based on the traditional Italian Pasta Sauce.
Efsevios Kontopoulos
Oct 25, 20203 min read
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Heart Warming Chai Tea with Mylk
Spicy, milky, warming and yummy. An Indian style Chai Tea that's easy to make and totally vegan.
Efsevios Kontopoulos
Oct 18, 20202 min read
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Baked Sweet Potatoes with Crunchy Chickpeas & Tahini
An easy, fast and loveble recipe that we just can't get enough of. Full of healthy fats, protein and flavour that will take you on a...
Efsevios Kontopoulos
Oct 12, 20203 min read
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Vegan Nootella
A deliciously healthy alternative to the very famously sweet chocolate spread. I wouldn't really be exaggerating if I told you that...
Efsevios Kontopoulos
Oct 5, 20203 min read
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Our comprehensive guide to detox
From ancient Ayurvedic and Chinese medicinal practices to modern day health trends, detoxification has been utilised as a way to remove...
Efsevios Kontopoulos
Jul 19, 20205 min read
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Finding Harmony Through Food
A well nourished body, can sustain a strong immune system that can easily fight off a virus or recover from an injury. It can support a...
Efsevios Kontopoulos
Apr 14, 20206 min read
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